Over the past two years we have contributed fitness, training and technical development content to every issue of MBUK – https://www.mbuk.com/
If you have not seen or read any of the articles or don’t live somewhere with access to MBUK you’ll be pleased to find out that the guys over at “Bike Radar” (sister web publication to MBUK) have started sharing some of those MBUK articles in web-form! Links below.
https://www.bikeradar.com/mtb/gear/article/tips-for-staying-motivated-mountain-biking-51412/
https://www.bikeradar.com/mtb/gear/article/exercises-for-improving-mountain-biking-strength-52219/
https://www.bikeradar.com/mtb/gear/article/the-post-mountain-bike-ride-cool-down-48393/
https://www.bikeradar.com/mtb/gear/article/tips-for-mid-ride-snacking-50918/
https://www.bikeradar.com/mtb/gear/article/energy-gels-49813/